Which Squash ball is best suited for your game ?

Here is a breakdown of the four most common squash balls:

Blue dot – High bounce, fast speed, suitable for beginners or children

Red dot – Medium bounce, medium speed, suitable for training players

Yellow dot – Low bounce, extremely slow speed, suitable for advanced players

Double yellow dot – Extremely low bounce, extremely super slow speed, suitable for experts

The best way to warm up a squash ball is by repeatedly hitting it straight down the line high up on the front wall. Volleying works really well for this, as then the ball also doesn’t cool down when it hits the floor.

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